1 serving (100 grams) contains 209 calories, 23.3 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted boneless chicken thighs
Roasted Boneless Chicken Thighs are a flavorful and versatile dish, celebrated in cuisines around the globe for their juicy texture and rich taste. These chicken thighs are lightly seasoned with herbs and spices, then oven-roasted to perfection, enhancing their natural flavors while keeping them tender. A staple in Mediterranean, Asian, and American cuisines, they pair well with vegetables, grains, or sauces for a balanced meal. Rich in protein and essential B vitamins, chicken thighs provide sustained energy and support muscle health. However, they also contain more fat compared to chicken breast, with higher levels of heart-healthy monounsaturated fats alongside saturated fats. Opting for skinless thighs and moderate seasoning can help reduce excess calories and sodium. This dish is a satisfying option that fits into a range of diets when portioned mindfully.
