1 serving (32 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
46.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 745 mg | 32% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 9.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted bell peppers
Roasted bell peppers are a vibrant and nutrient-packed ingredient celebrated in Mediterranean and Latin American cuisines. These sweet, smoky vegetables are created by charring fresh, colorful bell peppers until their skins blister, then peeling away the outer layer to unveil tender, flavorful flesh. Packed with vitamin C, potassium, and antioxidants like beta-carotene, roasted bell peppers support immunity, skin health, and heart wellness. They’re naturally low in calories and fat, making them a guilt-free addition to salads, sandwiches, pastas, or as a standalone side. Their dietary fiber promotes digestion, while their water content helps with hydration. On the downside, if paired with excess oil or high-sodium seasonings, their health benefits may be offset, so moderation is key. Versatile and nutritious, roasted bell peppers are a wholesome option for those seeking bold flavor and a boost of essential nutrients in any meal.
