One cup of Roasted bell peppers and onions is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 24.0 grams of carbohydrates.
Roasted Bell Peppers and Onions are a vibrant and flavorful dish that showcases the sweet, smoky goodness of fresh bell peppers and caramelized onions. Often found in Mediterranean and Southwestern cuisines, this colorful mix brings a delightful burst of flavor to any meal. Rich in vitamins A and C, these vegetables are low in calories and packed with antioxidants, promoting a healthy diet. Simply drizzle them with olive oil, season with herbs, and roast until tender. Perfect as a side, in salads, or as a topping for sandwiches, Roasted Bell Peppers and Onions are a delicious and nutritious addition to your table.
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
