1 serving (150 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted bell peppers and green beans
Roasted Bell Peppers and Green Beans is a vibrant, nutrient-packed side dish that combines the smoky sweetness of bell peppers with the crisp, earthy flavor of green beans. Often found in Mediterranean-inspired cuisine, this dish is seasoned with olive oil, garlic, and herbs for a wholesome yet flavorful profile. Bell peppers are rich in vitamin C, antioxidants, and fiber, while green beans provide a good source of vitamins A, C, and K, plus essential minerals like magnesium and calcium. Together, they create a dish low in calories but high in nutrients, supporting heart health and digestion. Roasting enhances natural flavors without adding unhealthy fats, though the olive oil contributes healthy monounsaturated fats. This dish is great for those seeking a colorful, nutrient-rich addition to their meals, making it ideal for vegetarian diets or balanced eating plans.
