1 serving (250 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted bell pepper soup
Roasted Bell Pepper Soup is a flavorful dish that highlights the rich, smoky sweetness of roasted bell peppers combined with garlic, onions, and tomatoes. Commonly found in Mediterranean cuisine, this vibrant soup is often seasoned with herbs like basil or thyme and blended until smooth for a silky texture. Packed with vitamins A and C, roasted bell peppers contribute to immune support and skin health, while the vegetables provide a good source of fiber. Olive oil, typically used in preparation, offers heart-healthy fats, though sodium content may vary depending on added broth or seasoning. Low in calories and naturally gluten-free, this soup can fit well into balanced diets. It’s a comforting yet nutrient-dense option ideal for a light meal or appetizer.
