Roasted beets and sweet potatoes
One cup of Roasted beets and sweet potatoes is around 238 grams and contains approximately 105 calories, 4 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Roasted Beets and Sweet Potatoes are a vibrant and nutritious dish that highlights the earthy sweetness of these root vegetables. This colorful combination showcases tender, caramelized beets, packed with antioxidants, alongside velvety sweet potatoes, rich in vitamins A and C. Originating from rustic culinary traditions, this dish is not only gluten-free but also offers a delightful balance of flavors and textures. Enjoy this healthy medley as a warm side or a satisfying main, perfect for elevating your meals with both taste and nutrition!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 104.7619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 183.3333mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 6.6667g | 0% |
| Total Sugars 16.6667g | |
| Protein 4.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 726.1905mg | 0% |
Source of Calories