Roasted beets and carrots
One cup of Roasted beets and carrots is around 237 grams and contains approximately 118 calories, 2.8 grams of protein, 0.5 grams of fat, and 26 grams of carbohydrates.
Roasted Beets and Carrots are a vibrant, nutritious dish that celebrates the earthy sweetness of root vegetables. With tender, caramelized beets and carrots, this colorful medley is often seasoned with olive oil, fresh herbs, and a pinch of salt, enhancing their natural flavors. Originating from various cuisines worldwide, this dish is a staple in Mediterranean cooking, known for its health benefits. Rich in vitamins, antioxidants, and dietary fiber, roasted beets and carrots support heart health and boost your immune system. Enjoy a bowl of this delicious, wholesome side dish at your next meal!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.2965 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 177.4448mg | 0% |
| Total Carbohydrate 26.0252g | 0% |
| Dietary Fiber 8.2808g | 0% |
| Total Sugars 16.5615g | |
| Protein 2.8391g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9779mg | 0% |
| Iron 1.6562mg | 0% |
| Potassium 757.0978mg | 0% |
Source of Calories