Roasted beet salad
One cup of Roasted beet salad is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Roasted Beet Salad is a vibrant and nutritious dish that celebrates the earthy sweetness of roasted beets. This delightful salad often features a medley of ingredients like creamy goat cheese, crunchy walnuts, and peppery arugula, all drizzled with a tangy balsamic vinaigrette. Originating from Mediterranean cuisine, it's not only visually stunning but also packed with health benefits. Beets are rich in antioxidants and vitamins, promoting heart health and reducing inflammation. Enjoy this salad as a light meal or a refreshing side dish, perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories