Roasted beet root salad

Item Rating: 83/100

One cup of Roasted beet root salad is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 6.3 grams of fat, and 32 grams of carbohydrates.

Roasted Beet Root Salad is a vibrant and nutritious dish that features vibrant roasted beets, mixed greens, and a sprinkle of crumbled goat cheese. This salad draws inspiration from Mediterranean cuisine, offering a delightful balance of earthy flavors and creamy textures. Topped with candied nuts for a touch of sweetness and drizzled with a tangy vinaigrette, it's both satisfying and refreshing. Packed with antioxidants, fiber, and essential vitamins, this salad is not only delicious but also promotes heart health. Enjoy it as a wholesome meal or a colorful side dish!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 6.3092g	0%
Saturated Fat 0.7886g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 15.7729g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%