Roasted beef sub

Roasted beef sub

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
28.3
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
27.5%
31.1%
Fat: 127 cal (31.1%)
Protein: 113 cal (27.5%)
Carbs: 170 cal (41.4%)

About Roasted beef sub

The Roasted Beef Sub is a hearty sandwich inspired by Western cuisine, featuring thinly sliced, slow-roasted beef as its centerpiece. Nestled in a freshly baked sub roll, this classic includes crisp lettuce, juicy tomatoes, and tangy pickles, layered with your choice of creamy mayo, mustard, or other condiments. For added flavor, it can be customized with melted cheese, onions, and zesty peppers. Packed with protein from the lean beef, the sandwich provides energy and satiety, making it a satisfying meal choice. However, with its rich flavors, the roast beef sub can also be high in sodium and calories, especially when paired with cheese or heavier sauces. Opting for whole-grain bread or lower-calorie condiments can make it a healthier alternative without compromising flavor, offering a balance of taste and nutrition.