1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
206.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted baby potatoes
Roasted Baby Potatoes are a simple yet flavorful dish enjoyed in various cuisines worldwide, particularly in European and American cooking. This dish features small, tender potatoes, often seasoned with olive oil, garlic, rosemary, or paprika before being roasted to golden perfection. The natural starches in baby potatoes caramelize during roasting, creating a crispy exterior and creamy interior. They are rich in vitamins and minerals like potassium, vitamin C, and B6, which support heart health and immune function. Additionally, the use of olive oil adds healthy monounsaturated fats. However, portion control is key, as the dish's caloric content can rise with added fats or toppings like butter or cheese. Roasted Baby Potatoes are a versatile, nutritious side dish that pairs well with a range of meals, offering a satisfying balance of flavor and texture.
