1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320.0 mg | 13% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted baby potato
Roasted baby potatoes are a versatile and flavorful dish commonly found in American, European, and Mediterranean cuisines. These petite, tender potatoes are usually seasoned with herbs, garlic, olive oil, and sometimes spices before being oven-roasted to a golden crisp. Packed with essential nutrients like potassium, vitamin C, and fiber, they support heart health and digestion while offering sustained energy from complex carbohydrates. Olive oil adds healthy fats, promoting better cholesterol levels, though moderation is key to avoid excess calories. Roasting preserves the potatoes' natural flavor, making them a wholesome side dish or snack. Opting for minimal oil and seasoning enhances their healthfulness while maintaining their earthy, satisfying taste. A crowd-pleaser, roasted baby potatoes bring together nutrition and comfort in every bite.
