Roasted aubergine

Item Rating: 87/100

One cup of Roasted aubergine is around 250 grams and contains approximately 62 calories, 2.5 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.

Roasted Aubergine is a delicious dish that celebrates the rich, smoky flavors of this versatile vegetable. Originating from Mediterranean cuisine, it features tender slices of aubergine drizzled with olive oil, seasoned with garlic, and topped with fresh herbs. Packed with fiber and antioxidants, roasted aubergine is not only low in calories but also promotes heart health. Whether enjoyed as a flavorful side or incorporated into a savory dip like baba ghanoush, it’s a satisfying choice for any meal. Indulge in the wholesome goodness of roasted aubergine and elevate your culinary experience!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	62.5

Total Fat 0.45g	0%
Saturated Fat 0.075g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 14.7g	0%
Dietary Fiber 7.5g	0%
Total Sugars 5.875g
Protein 2.45g	0%

Vitamin D 0IU	0%
Calcium 22.5mg	0%
Iron 0.575mg	0%
Potassium 572.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 13.5%

Carbs: 80.9%