Roasted asam pork belly

Roasted asam pork belly

Dinner

Item Rating: 51/100

1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.

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709.8
calories
39.4
protein
15.8
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.8%
22.0%
69.2%
Fat: 496 cal (69.2%)
Protein: 157 cal (22.0%)
Carbs: 63 cal (8.8%)

About Roasted asam pork belly

Roasted Asam Pork Belly is a flavorful dish inspired by Southeast Asian cuisine, particularly Malaysian and Indonesian flavors. This dish features succulent pork belly marinated in a tangy asam sauce, typically made with tamarind, garlic, ginger, chilies, and spices. The pork is slow-roasted to achieve a crisp exterior while maintaining tender, juicy meat. Tamarind adds a natural sourness, aiding digestion and providing antioxidants, while the spices offer anti-inflammatory benefits. However, pork belly is high in fat, including saturated fats, which may not be suitable for individuals monitoring their cholesterol or calorie intake. Moderation is key, as the dish is rich in flavor but calorie-dense. Pairing it with steamed vegetables or brown rice can boost nutrition and balance the meal.