Roasted artichokes

Item Rating: 88/100

One cup of Roasted artichokes is around 238 grams and contains approximately 286 calories, 9.5 grams of protein, 4.8 grams of fat, and 60 grams of carbohydrates.

Roasted Artichokes are a delightful culinary treat, bursting with flavor and rich in nutrients. Originating from the Mediterranean, these vibrant green buds are seasoned with olive oil, garlic, and a hint of lemon, then perfectly roasted to enhance their natural nuttiness. Packed with antioxidants, fiber, and vitamins C and K, they promote heart health and aid digestion. Whether enjoyed as a healthy appetizer or a side dish, Roasted Artichokes offer a deliciously unique experience, showcasing the best of wholesome, plant-based cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 4.7619g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 23.8095g	0%
Total Sugars 2.381g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 952.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%

Protein: 11.9%

Carbs: 74.6%