Roasted and salted almonds

Roasted and salted almonds

Nut

Item Rating: 77/100

One cup of Roasted and salted almonds is around 143 grams and contains approximately 824 calories, 27.3 grams of protein, 71.4 grams of fat, and 22.4 grams of carbohydrates.

Roasted And Salted Almonds are the perfect snack, bringing together a delightful crunch and a satisfying salty flavor. These almonds are roasted to perfection, enhancing their natural richness, and lightly salted to complement their nutty essence. With origins in Middle Eastern cuisine, almonds have been cherished for centuries for their nutritional benefits. They are packed with healthy fats, protein, and essential vitamins, promoting heart health and providing a great source of energy. Enjoy Roasted And Salted Almonds as a wholesome snack that excites your taste buds while nourishing your body!

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824
calories
27.3
protein
22.4
carbohydrates
71.4
fat

Nutrition Information

1 cup (143g)
Calories
824
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 22.4 g 8%
Dietary Fiber 12.5 g 44%
Sugars 4.5 g
protein 27.3 g 54%
Vitamin D 0 mcg 0%
Calcium 140 mg 10%
Iron 3.7 mg 20%
Potassium 450 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

10.6%
13.0%
76.4%
Fat: 642 cal (76.4%)
Protein: 109 cal (13.0%)
Carbs: 89 cal (10.6%)