Roast vegetables
One cup of Roast vegetables is around 167 grams and contains approximately 125 calories, 3.3 grams of protein, 5.8 grams of fat, and 15 grams of carbohydrates.
Roast Vegetables are a vibrant medley of seasonal produce, often including sweet potatoes, bell peppers, zucchini, and carrots, roasted to perfection. This dish hails from various global cuisines, celebrating the simple joy of cooking vegetables. The roasting process enhances their natural sweetness, creating a caramelized exterior that contrasts beautifully with tender insides. Packed with essential vitamins, fiber, and antioxidants, roast vegetables are not only delicious but also a nutritious choice, low in calories and free of added sugars. Enjoy them as a side dish, in salads, or as a hearty main, and savor the rich flavors that come from wholesome ingredients.
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Nutrition Facts
| Serving size | (166.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 125 |
| Total Fat 5.8333g | 0% |
| Saturated Fat 0.8333g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 58.3333mg | 0% |
| Total Carbohydrate 15g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 6.6667g | |
| Protein 3.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45.8333mg | 0% |
| Iron 1mg | 0% |
| Potassium 541.6667mg | 0% |
Source of Calories