1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast turkey with cranberry sauce
Roast Turkey with Cranberry Sauce is a classic dish rooted in American cuisine, often enjoyed during holidays like Thanksgiving. This meal pairs tender, oven-roasted turkey with tangy cranberry sauce, creating a delicious balance of savory and sweet flavors. Turkey is a lean protein source, rich in essential amino acids and low in saturated fats, making it a healthier meat option. Cranberry sauce, made from cooked cranberries, sugar, and water, provides antioxidants and vitamin C, though added sugars may contribute to higher calorie content. The dish offers a low-carb protein base, but nutritional value depends on preparation methods; roasted turkey keeps fat content lower, while skin-on and heavy seasonings may increase calories. Together, this pairing celebrates festive flavors while offering wholesome ingredients with some indulgence.
