Nutrition Facts for Roast turkey sandwich on rye bread
Image of Roast turkey sandwich on rye bread

Roast turkey sandwich on rye bread

Item Rating: 72/100

One cup of Roast turkey sandwich on rye bread is around 235 grams and contains approximately 412 calories, 29 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Roast Turkey Sandwich On Rye Bread is a delicious and satisfying meal that brings together tender, savory roasted turkey piled high on hearty rye bread. This classic deli-style sandwich, rooted in Eastern European cuisine, features a perfect balance of flavors, complemented by crisp lettuce and juicy tomatoes. The rye bread adds a nutty depth while being rich in fiber, making it a healthier choice than many other breads. Packed with lean protein and essential nutrients, it’s ideal for a quick lunch or a light dinner. Enjoy the savory goodness of this timeless tasty treat!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 28.6%
Carbs: 45.7%