1 serving (100 grams) contains 189 calories, 27.0 grams of protein, 7.3 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 845.2 mg | 281% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 1.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 23.3 mg | 129% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast turkey liver
Roast Turkey Liver is a nutrient-dense dish commonly enjoyed in various cuisines, including American and European traditions. This flavorful delicacy is rich in essential vitamins and minerals like vitamin A, iron, and zinc. Turkey liver is an excellent source of high-quality protein, supporting muscle health and energy levels. It also provides significant amounts of B vitamins, including B12, which aids in brain function and the production of red blood cells. Despite its undeniable nutritional value, turkey liver is relatively high in cholesterol, making it a dish best consumed in moderation, particularly for individuals with heart health concerns. Served roasted, often with herbs or spices, this dish highlights the balance between indulgence and nourishment.
