Roast turkey liver
Item Rating: 72/100
One cup of Roast turkey liver is around 250 grams and contains approximately 472 calories, 70 grams of protein, 18 grams of fat, and 2.8 grams of carbohydrates.
Roast Turkey Liver is a rich and flavorful delicacy, packed with nutrients. Originating from traditional holiday feasts, it adds depth to various cuisines. This dark meat is high in protein, vitamins, and minerals, including iron and B vitamins, making it a nutritious choice. While it offers health benefits, moderation is key, as it can be high in cholesterol. Whether served as a pâté, a filling for savory pies, or simply roasted, Roast Turkey Liver provides a unique taste that's both satisfying and nourishing.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472.5 |
| Total Fat 18.25g | 0% |
| Saturated Fat 5.5g | 0% |
| Cholesterol 1290mg | 0% |
| Sodium 177.5mg | 0% |
| Total Carbohydrate 2.75g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 70.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 24.5mg | 0% |
| Potassium 575mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 61.6%
Carbs: 2.4%