1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast turkey leg
Roast turkey leg is a flavorful and hearty dish commonly enjoyed in traditional American and European cuisines, especially during holiday feasts like Thanksgiving. It consists of a whole turkey leg seasoned and roasted to perfection, often with herbs, garlic, and spices. Packed with high-quality protein, roast turkey leg supports muscle health and satiety, making it a great option for active individuals. It is also rich in essential vitamins and minerals, including B vitamins, zinc, and selenium, which are important for energy metabolism and immune system function. However, the skin can be high in fat and calories, so removing it can make the dish leaner and healthier. This versatile and satisfying meal can be paired with roasted vegetables or whole grains for a balanced plate, offering both indulgence and nutrition.
