1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast turkey bacon sandwich
The Roast Turkey Bacon Sandwich is a savory blend of lean roasted turkey breast, crispy bacon, fresh lettuce, and ripe tomato slices layered between whole-grain bread or a soft roll. Originating from American deli-style cuisine, this sandwich combines the smokiness of bacon with the mild, tender flavor of turkey for a satisfying meal. Nutritionally, it offers a good source of protein from the turkey and bacon, along with fiber and vitamins from the fresh vegetables and whole-grain bread. However, bacon contributes a higher sodium and fat content, making moderation key for a balanced diet. Opting for reduced-sodium bacon or skipping mayonnaise can make this sandwich a healthier choice. Perfect for a quick lunch, this classic dish delivers a hearty combination of flavors while allowing room for customization to fit your diet and preferences.
