One cup of Roast thigh is around 180 grams and contains approximately 467.3 calories, 46.7 grams of protein, 31.2 grams of fat, and 0 grams of carbohydrates.
Roast Thigh is a succulent dish featuring tender chicken thighs, seasoned to perfection with a blend of herbs and spices. Originating from various culinary traditions, this dish marries flavors from Mediterranean to Asian cuisines. With a crispy skin and juicy meat, it’s often roasted to enhance its natural richness. While chicken thighs are higher in fat compared to breasts, they also offer a wealth of flavor and are a great source of protein. Enjoying Roast Thigh occasionally can be a delicious part of a balanced diet!
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Nutrition Information
Calories |
467.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 290.8 mg | 96% | |
| Sodium | 301.2 mg | 13% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.7 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 477.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
