Nutrition Facts for Roast tandoori chicken
Image of Roast tandoori chicken

Roast tandoori chicken

Item Rating: 67/100

One cup of Roast tandoori chicken is around 235 grams and contains approximately 353 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Roast Tandoori Chicken is a vibrant and flavorful dish hailing from the heart of Indian cuisine. Marinated in a blend of yogurt, aromatic spices like cumin, coriander, and garam masala, this chicken is infused with a burst of flavors before being roasted to perfection. The high heat retains the juiciness while giving it that signature smoky char. Packed with protein and lower in fat due to the cooking method, it's a healthier option compared to many fried alternatives. Enjoy it with fresh vegetables or a side of basmati rice for a well-rounded meal that’s satisfying and delicious!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 40.7%
Carbs: 13.6%