Roast sweet potatoes
One cup of Roast sweet potatoes is around 200 grams and contains approximately 240 calories, 5.3 grams of protein, 0.4 grams of fat, and 55 grams of carbohydrates.
Roast Sweet Potatoes are a delicious and nutritious side dish that brings warmth and comfort to any meal. Made from vibrant, orange-fleshed sweet potatoes, they are typically seasoned with olive oil, sea salt, and a sprinkle of cinnamon for a hint of sweetness. Originating from the Americas, these versatile root vegetables are staples in both traditional and modern cuisines, perfect for everything from hearty dinners to festive gatherings. Packed with vitamins A and C, fiber, and antioxidants, Roast Sweet Potatoes not only satisfy your taste buds but also support a healthy lifestyle. Enjoy them as a delightful addition to salads, grain bowls, or on their own!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0.1334g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 96mg | 0% |
| Total Carbohydrate 54.6666g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 12g | |
| Protein 5.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 101.3334mg | 0% |
| Iron 1.8666mg | 0% |
| Potassium 597.3334mg | 0% |
Source of Calories