1 serving (85 grams) contains 180 calories, 25.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.4 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast sirloin beef
Roast sirloin beef is a classic dish rooted in European cuisine, particularly popular in British culinary traditions. Prepared by roasting a prime cut of beef sirloin, it offers a tender texture and rich, savory flavor. Typically seasoned with salt, pepper, and herbs, the dish can also include garlic or marinades to enhance its taste. Sirloin is a lean cut, making it a good source of protein while being relatively lower in fat compared to fattier beef options. It provides essential vitamins and minerals like iron, zinc, and B vitamins, supporting energy production and immune health. However, its nutritional impact can vary based on preparation methods and accompanying sides. Overuse of heavy gravies or high-sodium seasonings may negate some health benefits. When served with vegetable-based sides, roast sirloin beef can be part of a balanced, protein-rich meal.
