One cup of Roast rib beef is around 238.1 grams and contains approximately 700 calories, 46 grams of protein, 56.0 grams of fat, and 0 grams of carbohydrates.
Roast Rib Beef is a succulent cut of beef slow-cooked to perfection, delivering tender, juicy flavors that are hard to resist. Originating from classic European cuisine, particularly British and French traditions, it’s often seasoned with fragrant herbs and spices before being roasted to a perfect medium-rare. Packed with high-quality protein and essential nutrients, it fuels your body while satisfying your palate. While indulgent in rich flavors, moderation is key, as it can be higher in saturated fats. Enjoy it as part of a balanced meal, accompanied by fresh vegetables for a wholesome experience.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 171.4 mg | 57% | |
| Sodium | 138.1 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
