Roast red pepper

Item Rating: 84/100

One cup of Roast red pepper is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.

Roast Red Pepper is a vibrant, smoky delight that brings a burst of flavor to any dish. Made from ripe red bell peppers, these gems are slow-roasted to perfection, enhancing their natural sweetness while adding a rich, charred taste. Commonly found in Mediterranean cuisine, they’re perfect for sauces, dips, or as a topping. Nutritionally, roast red peppers are low in calories and packed with vitamins A and C, promoting healthy skin and boosting your immune system. Dive into the delicious world of roast red pepper, where flavor meets nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.7143g	0%
Saturated Fat 0.119g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 14.3571g	0%
Dietary Fiber 5g	0%
Total Sugars 10g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 16.6667mg	0%
Iron 1.0238mg	0%
Potassium 385.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 13.0%

Carbs: 78.3%