One cup of Roast rack of lamb is around 238.1 grams and contains approximately 695.2 calories, 46 grams of protein, 55.7 grams of fat, and 0 grams of carbohydrates.
Roast Rack Of Lamb is a succulent culinary delight, showcasing tender lamb chops elegantly arranged on the bone. This classic dish hails from French cuisine, celebrated for its rich flavor and sophistication. Marinated with fresh herbs, garlic, and a hint of mustard, each bite offers a harmony of taste and texture. While lamb is a good source of protein and essential nutrients like iron and B vitamins, moderation is key due to its higher fat content. Perfect for special occasions, the Roast Rack Of Lamb not only pleases the palate but also serves as a centerpiece that impresses at any dinner table.
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Nutrition Information
Calories |
695.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.7 g | 71% | |
| Saturated Fat | 26.7 g | 133% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
