Nutrition Facts for Roast potatoes in oil
Image of Roast potatoes in oil

Roast potatoes in oil

Item Rating: 85/100

One cup of Roast potatoes in oil is around 238 grams and contains approximately 355 calories, 6 grams of protein, 11 grams of fat, and 62 grams of carbohydrates.

Roast Potatoes In Oil are a delightful, golden-brown side dish that showcases the humble potato at its best. Made with simple ingredients—fresh potatoes, high-quality oil, and a sprinkle of seasoning—this dish hails from traditional European cuisines, often gracing dinner tables in the UK and beyond. The high heat transforms the potatoes into crispy, fluffy bites, offering a satisfying crunch with every bite. While they can be indulgent, using healthier oils like olive oil adds a dose of good fats and antioxidants, making them a tasty yet balanced choice when enjoyed in moderation. Perfect with roasts or as a snack, Roast Potatoes In Oil are a crowd-pleaser sure to elevate any meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 354.7619
Total Fat 10.7143g 0%
Saturated Fat 1.4286g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.6667mg 0%
Total Carbohydrate 62.1429g 0%
Dietary Fiber 5.4762g 0%
Total Sugars 1.9048g
Protein 5.9524g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.9048mg 0%
Potassium 969.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%
Protein: 6.5%
Carbs: 67.4%