Roast pork with vegetables

Roast pork with vegetables

Dinner

Item Rating: 80/100

One cup of Roast pork with vegetables is around 240 grams and contains approximately 211.0 calories, 22.0 grams of protein, 8.0 grams of fat, and 19.0 grams of carbohydrates.

Roast Pork With Vegetables is a mouthwatering dish that brings together tender, savory pork, perfectly roasted with a colorful medley of fresh vegetables. Originating from classic comfort cuisines, this dish features carrots, potatoes, and seasonal greens, all infused with aromatic herbs and spices. Not only is it rich in flavor, but it also provides a wholesome balance of protein and fiber, making it a satisfying option for your table. While the pork offers a hearty bite, the vegetables add essential vitamins and minerals, creating a well-rounded meal that's both delicious and nutritious. Perfect for family gatherings or a cozy dinner, Roast Pork With Vegetables is sure to delight!

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211.0
calories
22.0
protein
19.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
211.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 61.2 mg 20%
Sodium 326.5 mg 14%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 5.8 g 20%
Sugars 4.1 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.7 mg 9%
Potassium 886.8 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

32.2%
37.3%
30.5%
Fat: 72 cal (30.5%)
Protein: 88 cal (37.3%)
Carbs: 76 cal (32.2%)