One cup of Roast pork with vegetables and egg is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Roast Pork With Vegetables And Egg is a delightful dish that brings together tender slices of marinated roast pork, vibrant seasonal vegetables, and a perfectly cooked egg. Originating from Asian cuisine, particularly popular in Chinese dishes, this meal is bursting with flavor and color. The succulent pork, rich in protein, pairs beautifully with a medley of healthy vegetables like bok choy, carrots, and bell peppers, providing essential vitamins and minerals. The addition of the egg not only enhances the dish’s richness but also adds valuable nutrients. Enjoy this hearty yet balanced meal that tantalizes your taste buds while nourishing your body!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.