Nutrition Facts for Roast pork tenderloin
Image of Roast pork tenderloin

Roast pork tenderloin

Item Rating: 76/100

One cup of Roast pork tenderloin is around 240 grams and contains approximately 344 calories, 62 grams of protein, 8.4 grams of fat, and 0 grams of carbohydrates.

Roast Pork Tenderloin is a succulent dish that showcases tender cuts of pork, seasoned to perfection with aromatic herbs and spices. Originating from various culinary traditions, it's especially beloved in American and European kitchens. This dish often features a zesty marinade of garlic, rosemary, and citrus, elevating its flavor profile. Not only is pork tenderloin low in fat, making it a heart-healthy choice, but it's also rich in protein and B vitamins. Whether paired with roasted vegetables or a light salad, this dish balances indulgence with nutrition, making it a delicious staple for any dining occasion.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 343.75
Total Fat 8.4135g 0%
Saturated Fat 2.4038g 0%
Polyunsaturated Fat g
Cholesterol 175.4808mg 0%
Sodium 141.8269mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 62.5g 0%
Vitamin D 0IU 0%
Calcium 12.0192mg 0%
Iron 2.6442mg 0%
Potassium 889.4231mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%
Protein: 76.8%
Carbs: 0.0%