Roast pork rib

Roast pork rib

Dinner

Item Rating: 58/100

1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.

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588.2
calories
47.1
protein
0
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.1 g 94%
Vitamin D 23.5 mcg 117%
Calcium 35.3 mg 2%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
33.7%
66.3%
Fat: 370 cal (66.3%)
Protein: 188 cal (33.7%)
Carbs: 0 cal (0.0%)

About Roast pork rib

Roast Pork Rib is a flavorful dish featuring tender pork ribs seasoned and slow-cooked to perfection. Typically prepared with a blend of spices such as garlic, paprika, and pepper, the ribs are then roasted or grilled, allowing the natural juices to caramelize for a smoky, savory taste. A favorite in American barbecue cuisine, this hearty protein option is rich in B vitamins and minerals such as zinc and iron, which support energy metabolism and immune function. However, the fat content can be high, especially if the ribs are prepared with sugary marinades or served alongside calorie-loaded sides. Opting for leaner cuts and lighter seasoning can make it a healthier choice while retaining its bold flavor. Roast Pork Rib is a versatile dish enjoyed as part of celebrations, gatherings, or casual meals, offering a delicious balance of indulgence and nourishment.