Nutrition Facts for Roast pork egg fu young
Image of Roast pork egg fu young

Roast pork egg fu young

Item Rating: 67/100

One cup of Roast pork egg fu young is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.

Roast Pork Egg Fu Young is a delightful dish hailing from Chinese cuisine, featuring tender roast pork mixed with fluffy eggs and a medley of vibrant vegetables. This savory omelet is often enriched with scallions, bean sprouts, and sometimes mushrooms, creating a symphony of flavors in every bite. While the dish is indulgent, offering a satisfying protein boost, it can be high in sodium depending on the sauce. However, its inclusion of fresh veggies adds a nutritious touch, making Roast Pork Egg Fu Young a balanced choice for those seeking comfort food with a hint of wholesome goodness.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 21.9%
Carbs: 16.4%