Nutrition Facts for Roast pork crackling
Image of Roast pork crackling

Roast pork crackling

Item Rating: 52/100

One cup of Roast pork crackling is around 237 grams and contains approximately 1287 calories, 145 grams of protein, 74 grams of fat, and 0 grams of carbohydrates.

Roast Pork Crackling is a deliciously crispy treat, originating from traditional cuisines around the world, particularly popular in places like China and the UK. Made from rich pork skin, it's seasoned with salt and spices, then roasted to perfection, creating that satisfying crunch we all crave. While it's undeniably flavorful, it’s important to enjoy in moderation due to its higher fat content. However, it's also a great source of protein and can be a delightful addition to your meals or snacks, offering a unique texture and taste that elevates any dish. Indulge in the irresistible charm of Roast Pork Crackling!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 1287.0409
Total Fat 74.0522g 0%
Saturated Fat 26.7345g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 165.6119mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 145.0287g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%
Protein: 46.5%
Carbs: 0.0%