1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast pork chinese
Roast Pork Chinese is a flavorful dish originating from Chinese cuisine, specifically Cantonese-style cooking. It features tender cuts of pork, marinated in a blend of soy sauce, hoisin sauce, Chinese five spice, and often sugar or honey, which lends it a signature sweet-savory glaze. The pork is traditionally roasted to achieve a caramelized exterior and juicy interior, making it a popular choice in Chinese restaurants and households alike. Nutritionally, it offers a good source of protein, essential for muscle repair and energy. However, it can be high in sodium, added sugars, and fat depending on preparation methods, which may be a concern for those monitoring heart health or calorie intake. Pairing it with steamed vegetables or serving it in moderation can help balance the meal while still enjoying its rich flavors.
