Roast pork cheek and gravy sandwich

Roast pork cheek and gravy sandwich

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.8%
22.9%
44.3%
Fat: 254 cal (44.3%)
Protein: 132 cal (22.9%)
Carbs: 188 cal (32.8%)

About Roast pork cheek and gravy sandwich

The Roast Pork Cheek and Gravy Sandwich is a rich and flavorful creation that's a nod to hearty comfort food. Centered on tender, slow-roasted pork cheek, the sandwich is served on a crusty, artisan bread roll that soaks up the savory, homemade brown gravy for a decadent experience. Often inspired by Southern or British cuisine, this sandwich highlights the appeal of slow-cooked meats and robust sauces. Pork cheek, although rich in flavor, is higher in fat content, contributing to its melt-in-your-mouth texture. The gravy can also add extra sodium, so it may not be ideal for those watching their salt intake. However, the sandwich provides protein from the pork and can be complemented with fresh toppings like arugula or pickled vegetables for added nutrition and balance. Enjoy as an indulgent treat with moderation or customize it for a healthier twist.