1 serving (200 grams) contains 518 calories, 30.0 grams of protein, 45.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
609.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 82.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.9 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast pork belly
Roast Pork Belly is a savory dish celebrated in various cuisines worldwide, including Chinese, Filipino, and European traditions. It is made by seasoning a slab of pork belly, often with salt, spices, or marinades, and slowly roasting it to achieve tender meat and crackling crisp skin. Packed with flavor, this rich cut of pork is high in protein and essential vitamins like B12. However, it is also laden with fats, particularly saturated fats, which contribute to its creamy texture but should be consumed in moderation to support heart health. Carbohydrate content will depend on added ingredients like glazes or rubs. While Roast Pork Belly offers indulgence and depth of flavor, pairing it with fresh vegetables or whole grains can help balance its nutritional profile and introduce fiber for digestion. This dish celebrates comfort and tradition, but portion control is key for maintaining a healthy diet.
