Nutrition Facts for Roast pork adobo
Image of Roast pork adobo

Roast pork adobo

Item Rating: 62/100

One cup of Roast pork adobo is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Roast Pork Adobo is a savory Filipino dish that combines marinated pork with a delectable mix of soy sauce, vinegar, garlic, and bay leaves. Often slow-cooked until it’s tender and infused with vibrant flavors, this dish showcases the rich culinary heritage of the Philippines. While it offers a satisfying and hearty meal, it can be higher in sodium due to the soy sauce. However, the use of vinegar adds tanginess and potential health benefits, including aiding digestion. Perfect for family gatherings, Roast Pork Adobo is not just a meal; it’s a taste of tradition on your plate.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 29.0%
Carbs: 5.8%