One cup of Roast pork adobo is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 29.4 grams of fat, and 5.9 grams of carbohydrates.
Roast Pork Adobo is a savory Filipino dish that combines marinated pork with a delectable mix of soy sauce, vinegar, garlic, and bay leaves. Often slow-cooked until it’s tender and infused with vibrant flavors, this dish showcases the rich culinary heritage of the Philippines. While it offers a satisfying and hearty meal, it can be higher in sodium due to the soy sauce. However, the use of vinegar adds tanginess and potential health benefits, including aiding digestion. Perfect for family gatherings, Roast Pork Adobo is not just a meal; it’s a taste of tradition on your plate.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
