Nutrition Facts for Roast meat with gravy
Image of Roast meat with gravy

Roast meat with gravy

Item Rating: 62/100

One cup of Roast meat with gravy is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Roast Meat With Gravy is a classic dish enjoyed in many cuisines, often featuring tender cuts of beef, pork, or chicken slow-cooked to perfection. The meat is typically seasoned with herbs and spices, then bathed in a rich, savory gravy made from the drippings, creating a mouthwatering sauce that enhances every bite. This comforting meal can be paired with vegetables and potatoes, making it a hearty choice. While the protein provides essential nutrients, the gravy may add extra calories and sodium. However, enjoyed in moderation, Roast Meat With Gravy can be a satisfying centerpiece for any family gathering.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 105.8824mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%