One cup of Roast marinated pork is around 235.3 grams and contains approximately 470.6 calories, 41.2 grams of protein, 29.4 grams of fat, and 5.9 grams of carbohydrates.
Roast Marinated Pork is a flavorful dish that combines tender cuts of pork, marinated in a blend of savory spices, garlic, and citrus juices. Originating from various culinary traditions, particularly in Asian and Latin cuisines, this dish is celebrated for its vibrant taste. The marination not only infuses the meat with rich flavors but also helps to tenderize it, resulting in a succulent roast. While pork is a good source of protein and essential vitamins, it’s important to enjoy it in moderation due to its fat content. Perfect for gatherings, Roast Marinated Pork is both delicious and satisfying, making it a favorite for many!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
