Roast leg lamb

Item Rating: 70/100

One cup of Roast leg lamb is around 238 grams and contains approximately 490 calories, 70 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Roast Leg Lamb is a succulent cut of meat, often seasoned with garlic, rosemary, and thyme for an aromatic flavor that transports you to classic Mediterranean kitchens. Originating from various cultures, this dish is a staple in festive gatherings, celebrated for its rich taste and tender texture. Packed with protein and essential vitamins, lamb also offers healthy fats, though moderation is key due to its higher saturated fat content. Whether served with seasonal vegetables or creamy mashed potatoes, Roast Leg Lamb makes for an exquisite centerpiece that delights both the eyes and the palate.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 21.9048g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 230.9524mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 69.5238g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 5mg	0%
Potassium 785.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 58.5%

Carbs: 0.0%