Roast lamb shoulder

Item Rating: 61/100

One cup of Roast lamb shoulder is around 237 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Roast Lamb Shoulder is a succulent cut of meat, known for its rich flavor and tender texture. This dish is a staple in Mediterranean cuisine, often seasoned with aromatic herbs like rosemary and thyme, creating an irresistible aroma as it slow-roasts in the oven. Packed with protein and essential vitamins, lamb shoulder provides a hearty meal, although it can be higher in fat compared to other cuts. When served with a side of seasonal vegetables, it becomes a balanced feast that's perfect for gatherings or special occasions. Enjoy the melt-in-your-mouth experience and the comfort of this classic dish!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 47.3186g	0%
Saturated Fat 18.9274g	0%
Polyunsaturated Fat g
Cholesterol 189.2744mg	0%
Sodium 165.6151mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.5868g	0%

Vitamin D 0IU	0%
Calcium 35.489mg	0%
Iron 5.4416mg	0%
Potassium 638.8013mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%