One cup of Roast lamb potatoes salad is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates.
Roast Lamb Potatoes Salad is a mouthwatering dish that beautifully combines tender, seasoned roast lamb with perfectly roasted potatoes, vibrant greens, and a drizzle of zesty vinaigrette. This culinary delight hails from Mediterranean cuisine, known for its rich flavors and wholesome ingredients. The lean protein from the lamb, paired with the fiber-rich potatoes and fresh vegetables, makes it a balanced meal. Packed with essential nutrients, it offers a hearty yet healthy option for any occasion, perfect for a family gathering or a special dinner. Enjoy this delicious taste of the Mediterranean!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 129.4 mg | 43% | |
Sodium | 105.9 mg | 4% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 3.2 mg | 17% | |
Potassium | 388.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.