One cup of Roast lamb leg is around 236.4 grams and contains approximately 609.9 calories, 60.5 grams of protein, 39.0 grams of fat, and 0 grams of carbohydrates.
Roast Lamb Leg is a timeless centerpiece, succulent and flavorful, often gracing tables during festive gatherings. This dish typically features a whole leg of lamb, seasoned with robust herbs like rosemary and garlic, then slow-roasted to perfection. Originating from Mediterranean cuisine, it's celebrated for its rich taste and tender texture. While lamb leg is a good source of protein and essential vitamins, it's important to enjoy it in moderation due to its higher fat content. Perfectly paired with seasonal vegetables and a splash of red wine, Roast Lamb Leg brings warmth and tradition to any meal.
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Nutrition Information
Calories |
609.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.0 g | 50% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.2 mg | 71% | |
| Sodium | 153.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.5 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 770.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
