Nutrition Facts for Roast jersey royals
Image of Roast jersey royals

Roast jersey royals

Item Rating: 84/100

One cup of Roast jersey royals is around 237 grams and contains approximately 237 calories, 5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Roast Jersey Royals are a delicious and versatile side dish, featuring the iconic Jersey Royal potatoes, known for their distinctive nutty flavor and firm texture. Grown in the nutrient-rich soil of the beautiful Channel Islands, these tender potatoes are lightly roasted to perfection, enhancing their natural sweetness. Paired with a sprinkle of sea salt, fresh herbs, and a drizzle of olive oil, they make a delightful companion to any meal. Not only are they rich in fiber and vitamins, but they also provide a wholesome, low-calorie option that satisfies your cravings without the guilt. Enjoy the taste of tradition with Roast Jersey Royals!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 236.5931
Total Fat 0.2366g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.6593mg 0%
Total Carbohydrate 47.5552g 0%
Dietary Fiber 3.5489g 0%
Total Sugars 2.8391g
Protein 4.9685g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 1.183mg 0%
Potassium 1064.6688mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 9.4%
Carbs: 89.6%