1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 5 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 1500 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast fava beans
Roasted fava beans are a nutritious, crunchy snack enjoyed worldwide, with roots in Mediterranean and Middle Eastern cuisines. Made from whole fava beans, this snack is lightly seasoned and roasted to bring out its natural nuttiness and crisp texture. Rich in protein and dietary fiber, roasted fava beans are a satisfying and healthy option for those seeking plant-based energy. They contain essential nutrients such as iron, magnesium, and folate, supporting muscle function, energy production, and overall well-being. Additionally, they are naturally low in fat and free from cholesterol, making them a heart-friendly choice. While their sodium content can vary depending on seasoning, unsalted or lightly salted versions are ideal for maintaining a balanced approach to snacking. Perfect for on-the-go, roasted fava beans combine flavor, texture, and nutrition in a single portable bite.
