1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 58.3 g | 21% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 4.2 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roast duck rice
Roast Duck Rice is a savory dish rooted in Chinese cuisine, celebrated for its rich flavors and satisfying textures. It features slices of tender, roasted duck served over a bed of steamed white rice, often accompanied by a sweet, tangy sauce and garnished with greens like cucumber or bok choy. The duck is marinated and roasted to develop a fragrant, crispy skin while retaining its natural juices. While the dish is a good source of protein from the duck, it can be high in fat, particularly from the skin. The white rice provides carbohydrates for energy but lacks fiber compared to whole grains. To make a balanced plate, pairing it with steamed vegetables adds fiber and nutrients. Roast Duck Rice is a delightful combination of indulgence and tradition but is best enjoyed in moderation as part of a varied diet.
