One cup of Roast duck rice is around 240 grams and contains approximately 480 calories, 24 grams of protein, 20.0 grams of fat, and 48 grams of carbohydrates.
Roast Duck Rice is a delectable dish originating from Chinese cuisine, featuring tender, succulent slices of perfectly roasted duck served over fragrant jasmine rice. This mouthwatering combination is often accompanied by a rich, savory duck sauce and crisp vegetables, elevating its flavors and textures. While the duck provides a fulfilling source of protein, it’s important to note that the skin can be quite fatty, adding richness to the dish. Paired with vegetables, Roast Duck Rice offers a balanced meal that’s satisfying and indulgent, making it a beloved favorite for food lovers everywhere.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
