1 serving (400 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
266.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.9 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 41.4 mg | 13% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 29.6 g | 10% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 3.0 g | ||
protein | 14.8 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 177.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roast Duck Rice Noodle Soup is a flavorful dish originating from Chinese cuisine, blending tender slices of roasted duck with delicate rice noodles in a savory broth. The soup typically features a rich and aromatic stock, enhanced with spices like star anise and ginger, alongside fresh ingredients such as scallions, bok choy, or other leafy greens. The roasted duck provides protein and is rich in flavor but can also contain higher fat content, depending on preparation. Rice noodles are gluten-free, making this dish suitable for individuals with gluten sensitivities, though they are less fibrous compared to whole-grain options. The addition of vegetables contributes essential vitamins and minerals, promoting overall health. While delicious and nourishing, the soup's sodium content may be elevated due to soy sauce or broth seasoning, so moderation is recommended. Perfect for colder days, this comforting dish brings a balance of texture, warmth, and traditional taste.